Guides
Heath & Nutrition
Figure Skating Stretches Made Simple
Easy and effective off-ice stretches every figure skater should try!
Heath & Nutrition
The Health Benefits of Ice Skating
Discover the Top Health Benefits of Ice Skating for Beginners and Enthusiasts Alike!
Heath & Nutrition
Figure Skating Guide to Off-Ice Training
Improve your figure skating skills outside the rink, by learning the best off-ice training exercises to practise at home!
Heath & Nutrition
How to Prevent Common Figure Skating Injuries
Learn how to prevent figure skating injuries as we explore the top ways to stay safe on the ice!